My Spaghetti Sauce
Ingredients
- 1 Tbsp Extra Virgin Olive Oil
- 2 Onions, chopped
- 10 Garlic Gloves, minced
-
Salt, to taste
-
3 Tbsp Italian Spice
- 156 mL Tomato Paste
-
500 mL Vegetable Broth
- 1 Large Eggplant, cubed
- 1 Large Zucchini, cubed
-
1 Jumbo Carrot, chopped
- 796 mL Diced Tomato
- 680 mL Tomato Sauce
-
2-3 Tbsp Arabic Magic Spice Mix
- 390g Gardein Plant-Based “Ground B’ef” - or equivalent
Directions
- In a large pot placed over a medium-high heat, add the oil followed by the onion, garlic, and a pinch of salt. Sweat the mix for 2-3 minutes.
- Add the Italian Spice and mix for another minute.
- Add the Tomato Paste, saute for 30 seconds.
- Deglaze the pan with the Vegetable Broth. - aka. Add it in ;)
- Add the zucchini, eggplant and carrots. Once simmering, turn the heat down to medium and allow the mix to cook for 2-3 minutes.
- Add the diced tomatoes, tomato sauce and Arabic Magic Spice Mix.
- Stir, and let the mix come to a simmmer before turning the heat lower, letting it cook, covered, for 10-15 minutes. Stir occasionally.
- Taste and add spices or liquid to your preference.
- Add the Vegan ground, and cook on low for a while (i.e. 10-15 minutes) until complete.