Magic Beans

461 calories, 38g protein, 3g fat, 83g carbs, 28g fibre

Ingredients

• 1 Tbsp Peanut Butter Powder
• 1 Tbsp Teriyaki Sauce
• 2 Tbsp Nutritional Yeast
• 1-2 Tbsp Water
• 2 Cup Spinach (optional)
• 1 Can (540 ml) Red Kidney Beans (sub. mixed beans, black beans)

Directions

1. Mix peanut butter powder, teriyaki sauce, nutritional yeast and water into a bowl.
2. Drain and rinse Red Kidney Beans, add to bowl.
3. Microwave until sauce is creamy. Stir occasionally (every minute or two).
4. Add spinach and mix.